Looking for real talk about your health? You’ve landed in the right place. Health & Wellness Insights is your go-to destination for straightforward, practical advice from Dr. James Q. Simmons—Board-Certified Acute Care Nurse Practitioner and nationally recognized health educator. Whether you’re here for the latest wellness trends, myth-busting commentary, or actionable tips you can actually use, this category covers everything you need to feel more informed, empowered, and supported on your health journey.
Burnout doesn’t always announce itself with drama—it sneaks in. If you’re a nurse feeling exhausted, detached, or overwhelmed, this post breaks down the 10 real signs that you’re burned out—and what you can do to reclaim your purpose without giving up your profession.
Wondering if the bedside still works for you? This honest guide breaks down 7 real signs it might be time to step away—without leaving the profession you worked so hard to join.
Burnout isn’t just about long shifts. These 5 myths are keeping nurses stuck and the truth could change your entire career.
Not all nursing jobs are created equal. If your current role leaves you drained, disconnected, or second-guessing your passion for the profession, you might be in the wrong nursing role—not the wrong career. Learn how to spot the signs and discover better-aligned paths that reignite your purpose.
Feeling stuck in your nursing career? You’re not alone—and it’s not failure. Discover why that stuck feeling is a sign of growth, not weakness, and explore practical, compassionate steps to help you move forward with clarity and confidence.
Are you having trouble deciding if that back pain is just the ole “bad back” or something more serious? Providence St. Joseph Health and I want to help you make that decision a little easier … in 3 minutes or less!
